WELCOME

Acupuncture + Herbal Medicine

Acupuncture and herbal medicine to restore resiliency.

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Services

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Online Consultations or In Person Treatments

Individualized care to go in depth about your health and long term health goals.

girl closing paper bag behind herbs and tincture bottles

Herbal Medicine

Phytotherapy using western herbal medicine as a tool in your long term care plan.

acupuncture needle in hand

Acupuncture

Traditional Chinese Medicine acupuncture to balance the body’s systems and treat a wide variety of conditions.

Rates + Services

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Meet Avery

Registered Acupuncturist + Clinical Herbalist

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Follow me on Instagram @avery_mindfulmedicine

The face of someone who’s officially on vacation for the next few weeks!

I will be back in the clinic the week of April 20th ✌🏻🫶

Happy Spring!

In TCM, sticky stool often reflects internal Dampness, a sign that fluid metabolism and digestive transformation aren’t functioning optimally.

Rather than ignoring these shifts, it’s worth taking note of what your body is doing. Changes

Spent the weekend immersed in Acupuncture & Addiction with one of my favourite teachers, @acupuncturemanvictoria, and I’m still integrating all the meaningful takeaways.

We explored not just the psychology of addiction, but the deeper phil

✨ Happy Lunar New Year - Year of the Fire Horse ✨

Lunar New Year marks the beginning of a new lunar calendar cycle. Traditionally, it’s a time for renewal, reflection, honouring ancestors, and setting intentions for the year ahead. This year,