Herbal Medicine for Beginners: The power of consultation

Next up on the docket..what does a consultation look like?!

Avery KnechtelJuly 17, 2017herbal medicine victoria, herbalist victoria, natural health practitioner vancouver island, holistic health consultation victoria

Herbal Medicine for Beginners: Herbalists - a brief description

A herbalist, or phytotherapist, is a health care practitioner that uses whole plants to treat individuals. We base our treatment plans on holistic-centered practice often stemming from ancient and traditional frameworks.

Avery KnechtelJuly 4, 2017Herbalist victoria, natural health practitioner vancouver island, herbal medicine victoria, Medical herbalist vancouver island

Spring Cleansing

I'm getting asked a lot about spring cleansing - and although I'm not one to promote a generic, laxative rich cleanse, I do agree that Spring is by far the best time to use cleansing herbs.

Avery KnechtelApril 28, 2017Spring cleansing victoria, Herbal medicine cleanse vancouver island, herbalist victoria, natural health practitioner vancouver island, spring tonics victoria

Waking up early in the cold winter months: How I jump out of bed!

For anyone who knows me well, knows it is very apparent that I am not a morning person.

BUT, the last few months there is one thing that helps that awful alarm clock sound feel a little brighter and lighter as I roll out of bed. I'm sure you've heard of it - it's the bullet coffee.

Avery KnechtelNovember 23, 2016bullet coffee, herbal medicine coffee victoria, coconut oil in coffee victoria, coffee alternatives vancouver island, herbalist victoria, natural health practitioner vancouver island