Waking up early in the cold winter months: How I jump out of bed!

For anyone who knows me well, knows it is very apparent that I am not a morning person.

BUT, the last few months there is one thing that helps that awful alarm clock sound feel a little brighter and lighter as I roll out of bed. I'm sure you've heard of it - it's the bullet coffee.

Avery KnechtelNovember 23, 2016bullet coffee, herbal medicine coffee victoria, coconut oil in coffee victoria, coffee alternatives vancouver island, herbalist victoria, natural health practitioner vancouver island